But it may not be the most nutritious choice for you or your baby. Imitation crab resembles the look color and taste of real crab but for a lower price. Let S Make California Roll Sushi California Roll Sushi Fish And Meat Sushi Rolls While it may be a good source of certain nutrients the same can. . Pregnant women are often advised to eat fish but avoid undercooked seafood so you may wonder whether its safe to eat smoked salmon during pregnancy Can I eat imitation crab while breastfeeding. The traditional raw sushi is not safe to eat while pregnant because of the risk it poses. This imitation crab is allowed. Imitation crab is high in sodium and MSG and may not be the best seafood to eat during pregnancy. I tried eating it from a package from the grocery store and it made me sick could have been the sauce but I have had sushi rolls about once a week and been fine. It would be best to cook it until the imitation crab is ful